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Banana Chips - Raw & Vegan

Published: 15 January 2013 | Print | Email | Hits: 8755

Prep time:10 min

Cook time:8 hours

Ready in:8 hours 10 min

Yields: 2 bananas yield about 2 cups of chips

Ingredients
2-3 bananas, firm and without spots
Juice from 1 lemon, freshly squeeze

1. Slice the bananas to approx. 1/4 inch thick.
2. Place the bananas in lemon juice and let it soak for 5 min.
3. Place the banana slices in single layer in the dehydrator.
4. Dry for 8-12 hr or until pliable.
5. Store in tightly sealed container at room temperature.

If you use oven to dehydrate food, keep the temperature below 170'F to preserve living enzmes as much as possible. Enzymes are essential to allow our bodies to repair and heal itself.

References:
http://hyphenbird.hubpages.com/hub/Homemade-Raw-Vegan-Banana-Chips

Blood Pressure Lowered by Good Sleep

Published: 14 January 2013 | Print | Email | Hits: 9117

Gettting a good night sleep of 7-8 hr may be more beneficial than you thought. It can keep your blood pressure low (shoot for 115/75).

What: Getting 6hr/night can raise your blood pressure by a whopping 37%.

Published: 13 January 2013 | Print | Email | Hits: 8335

washing soda 1
3 Tbsp Borax
3 Tbsp Washing Soda
2 Tbsp Dawn (or Gain)
4 C very hot water to dissolve

DMAE

Published: 13 January 2013 | Print | Email | Hits: 12214

DMAE, or dimethylaminoethanol, is an organic compound that is produced naturally in the brain in small amounts. It can be found in high concentrations in salmons, sardines, anchovies and pilchards.

Function: It helps your body to produce choline, which is a precursor of acetylcholine, a major neurotransmitter responsible for functions such as

Aloe Vera - The Anti-Aging Plant

Published: 13 January 2013 | Print | Email | Hits: 12078

Research has shown that aloe vera plant has a compound that can prevent wrinkles to help you look younger! You don't need to use creams with harsh chemicals, and it's practially free!