Gluten Grains | Gluten-Free Grains |
Barley | Amaranth |
Bran | Arrowroot |
Bulgur | Buckwheat |
Couscous | Chickpeas (Garbanzos) |
Durum | Corn |
Farina | Flax |
Faro | Nut Flour |
Kamut | Millet |
Malt | Potato Flour |
Matzo | Potato Starch |
Orzo | Quinoa |
Panko | Rice |
Rye | Rice Bran |
Seitan | Rice Four |
Semolina | Sago |
Spelt | Sorghum |
Triticale | Soy |
Udon | Tapioca |
Wheat | Teff |
Wheat Bran | |
Wheat Germ | |
Wheat Starch |