BusyBodyHealth

H1N1 is starting it's killing spree across North America continent. It's merciless and non-discriminatory. Young folks as well as elderly are being effected.  So gear up your own immune defense mechanism with some simple ideas.

There are three lifestyle factors that will help you prevent type 2 diabetes. You are familiar with two of them-diet and exercise. You may not know about the thrid one. But it's just as important. 

According to new research from the Los Angeles Biomedical Research Institute, this third factor helps your body control glucose levels and prevent insolin resistance. It even affects your fat cells' ability to respond to insulin. Read more here...

What is it?

Epilepsy is stemmed from the misfiring of neuron signals in the brain, thus sending out incorrect signals and causing seizures. It can vary between brief loss of awareness, to mood swings, to loss of body functions and motor control. This can be confirmed with brain scans.

Some Triggers? 

Your muscles naturally get weaker (atrophy) as you age. Weaker muscles makes it difficult for you to perform daily simple tasks or take care of yourself. Eat apples to help your muscles to stay strong and young. How does it do that? Click here to read the article...