BusyBodyHealth

English Muffin (adapted from Allrecipes.com)

1 cup warm water
2 1/4 teaspoon (or 1 pkg) active dry yeast
2 tablespoon dextrose (or white sugar)

1 cup milk kefir (or warm milk)
3 cups white flour
1/4 cup melted coconut oil

2 cups white flour
1 cup ground oats
1 tablespoon fiber (I use Fiber Harmony Organic Tri-Active Blend with psyllium, aloe vera & inulin)

Directions:
1. Dissolve yeast in warm water with 1 tablespoon of sugar. Let it sit for about 10 minutes at room temperature until foamy.
2.